1. Home
  2. Blog
  3. Tag
  4. calming

Calming Feed

Top seven scientifically-proven benefits of meditation

Posted on 13 March 2015 | Comment
For centuries now, sages, seers and seekers have been waxing eloquent about the ancient Indian art of meditation and the physical, mental and spiritual impact it can have on your life. But over the years, science has also joined the list of meditation lovers. Numerous research and studies have only gone on to prove that that the everyday practice of meditation indeed has the power to shower you with an array of benefits that can change your life for the better. Click to read more
Tags: India, Yoga, Goa, Stress, Meditation, Health, Meditating, Calm, Calming, Research, Focus, Brain, Relax, Relaxing, Sharpen, Memory
Posted under Health | Comment

Categories

Ashiyana Family (8)
Health (6)
Yoga (15)
Goa (5)
Words by Chris (6)

Tag Cloud

Flow Painful Yoga Teacher Overdose Season Prayfornepal Goa Breathe Sup Landscape Humanity Hectic Focus Panchakarma Self Conscious Toxins Detox Summer Activities Yoga Training 200hr Imperfections Disorder Fundraising Overhaul Nepal Tranquility Asana Relax Paris Ayurveda Celebration Depression Calm Acceptance Religious Things To Do Welcome Potential Passion Safety Holistic Myths Life Human Magic Health Quality Negativity Kundalini Teacher Training Retreat Help Ashiyana Family Flexible Teach Anxiety Beautiful End 200hrytt Beach Syria Comfort Yoga Ttc Baggage Teachers Heritage Palms Relaxing Confession Self Yogateacher World New Season Emotions Yoga Guest Meditation Insomnia Research Healing Bikram Gurukula Presence Stress Paddle Board Low Season Yoga Teacher Training Ashram Ashiyana Journey Mistakes Urban Thank You Green Holiday Testimonial Embrace Yin Yoga Certificate Meditating Amazing Ashame New Mandrem Women London Simple Living Community Stand Up Yin Yoga Brain Donation Love Lifestyle Slow Down Massage Offer Peace Seafood Ayurvedic Body Wisdom Vikas Burnout Newseason Toxic Common Memorial Market Podcast Sleep Ashtanga Compassion Loss Happy Favourite Insomniac Calming Creative Zika Kitchen Busted Support Home Weight Teacher Training Manifestation Hatha Nature Yourself Therapy Wellbeing Quick Dreams Ytt Retreats Family Avoid Paddleboarding Jungle Teaching Unity Yoga Teachers New Year Hug Resolutions Core Values Addiction Vinyasa Suffering Practice Welcomeback Intense Poses Healthy Earthquake Sharpen Vegetarian Sun Speaks Ttc Water Exercise Disorders Addictions India Brazil Swami Travelling Classes Mindfulness Paddle Postpone Monsoon Memory Stop Sunset Massage Training Beauty Men Inspiration Cure Mind