Love
Loving Community Is Key To Our Wellbeing
Posted on 11 February 2016 |
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Hello, and a very happy 2016 to you all, if a little belatedly! Click to read moreTags: Love, Community, Wellbeing, Support, Dreams, Manifestation
Posted under Words by Chris | Comment
Posted under Words by Chris | Comment
Confessions of a Yoga Teacher
Posted on 16 July 2015 |
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Confessions of a yoga teacher. Click to read moreTags: Yoga, Love, Confession, Yoga Teacher, Acceptance, Compassion, Mindfulness, Inspiration, Practice, Wisdom
Posted under Yoga | Comment
Posted under Yoga | Comment
Fall in love with your body through yoga!
Posted on 27 March 2015 |
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You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read moreTags: Yoga, Goa, Love, Holiday, Body, Yourself, Embrace, Beauty, Self Conscious, Painful, Ashame
Posted under Yoga | Comment
Posted under Yoga | Comment
A testimonial about Ashiyana
Posted on 27 January 2015 |
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Below is a testimonial from Phyllis, who stayed with us recently: Click to read moreTags: Yoga, Goa, Love, Mandrem, Ashiyana, Beach, Testimonial, Guest, Speaks, Beautiful, Ashram, Palms
Posted under Yoga | Comment
Posted under Yoga | Comment
How to heal yourself the natural way!
Posted on 12 December 2014 |
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Did you know that without realising it, you unconsciously fill your days with so much stress and anxiety that you don't end up living your life to its full potential? All these worries in turn, end up killing your spirit and subduing your beautiful soul, preventing it from shining like it should! There are too many things to blame for this, right from the stress of busy lifestyles to the fact that there's no time to take care of the body, mind and soul. But, there's no need to despair. At Ashiyana Yoga, we believe that any one can experience natural healing just by making a few simple modifications in everyday life. Once you embark on this healing journey, you will actually feel a sea of change in the quality of your life, leaving you feeling happier, healthier and wholesome! So, let's begin this journey right away! Click to read moreTags: India, Yoga, Goa, Healing, Journey, Love, Healthy, Therapy, Meditation, Magic, Creative, Cure, Self
Posted under Yoga | Comment
Posted under Yoga | Comment
Enjoy a healing, holistic holiday in Goa!
Posted on 10 November 2014 |
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Let's face it... Stress, negativity and lifestyle disorders are an everyday part of our busy lives today. When we are not feeling the pressure to meet societal expectations, we are busy battling addictions and limiting ideas about our bodies and our abilities. We have all been there. We all want to get out of that rut. We all need a healing journey to help us feel healthy and happy all over again! Click to read moreTags: Yoga, Goa, Healing, Journey, Happy, Stress, Negativity, Disorders, Addictions, Love, Baggage, Imperfections
Posted under Yoga | Comment
Posted under Yoga | Comment
